VIRTUAL
YOGASANA CLASSES
2021
Join us for a special online Asana and Pranayama practice together. We will be hosting a live Asana and Pranayama series via ZOOM.
We have set up special online classes
22.Jan - 31. March 2021.
Every Tuesday 18:30 - 19:30 hrs Central European Time CET
Every Friday 18:15 - 9:15 hrs Central European Time CET
pay per class CHF 15-.
LIMITING SPACES TO 10 participants/ class
WHO
This series is open to any participant! All levels, all ages are welcome. Even if you’re completely new to yoga, you are welcome and able to join us.
WHAT
Each session will be a 60-minute class, and it will include settling in through breathing, asanas and movement followed by a relaxation in savasana and short meditation/ mantras singing. Each class will build on the previous one and will culminate in a final “putting it all together” lesson at the end of the series.
WHEN
The live classes will take place 2x per week
Beginning on Friday - 22.01.2021
HOW
We will stream via Zoom, which we will send instructions on how to connect after sign up! Don’t worry - it’s easy! We will also be sending all participants a detailed email after sign up explaining each class.