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Yoga for Energy, Balance and Inner peace
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VIRTUAL
YOGASANA CLASSES

2021

Join us for a special online Asana and Pranayama practice together. We will be hosting a live Asana and Pranayama series via ZOOM.

We have set up special online classes

22.Jan - 31. March 2021.

Every Tuesday 18:30 - 19:30 hrs Central European Time CET

Every Friday 18:15 - 9:15 hrs Central European Time CET

pay per class CHF 15-.

LIMITING SPACES TO 10 participants/ class


WHO

This series is open to any participant! All levels, all ages are welcome. Even if you’re completely new to yoga, you are welcome and able to join us.

WHAT

Each session will be a 60-minute class, and it will include settling in through breathing, asanas and movement followed by a relaxation in savasana and short meditation/ mantras singing. Each class will build on the previous one and will culminate in a final “putting it all together” lesson at the end of the series.

WHEN

The live classes will take place 2x per week

Beginning on Friday - 22.01.2021

HOW

We will stream via Zoom, which we will send instructions on how to connect after sign up! Don’t worry - it’s easy! We will also be sending all participants a detailed email after sign up explaining each class.