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Mindful Hiking and Yoga, Dolomites, Italy


Join us in the Fanes region of DOLOMITES, ITALY from July 25 - July 30, 2020! Explore the magic of the legendary  Dolomite mountains with Yoga - Hiking and Mindful moments in this UNESCO World Heritage site with many tales from the region.

We’ll be located for two nights at the beautiful mountain hut close to a natural mountain lake at Rifugio Ucia dles Muntagnoles,  one night at the Rifugio Scotoni, one night at the Rifugio Lagazuoi and one night at the famous Rifugio Scoiattoli facing the phenomenal climbing paradise of Cinque-Torri. A refreshing dip in the warm weather in lake, day hikes and yoga philosophy sessions are soothing for the soul.

Every morning we enjoy yoga asana and meditation practice OUTDOORS and the rest of the day is spent with hiking trips for all levels of mountain hiking experienced people. Relax and recharge your batteries in fresh mountain air.

Meeting point: 

Our meeting place is Rifugio Pederü close to the town of St. Vigil in Eneberg on 25.July.2020 at 11:30 hrs. At c.a. 12:00 hrs, we will proceed to walk about 2.5 hours to the hut. We shall be back in the valley again on 30.Jul.2020 at ca. 10:30 hrs. 

Information about Program:  

Yoga asana practice takes place Outdoors before breakfast. A typical day would look like as follows:

07:00-08:00 hrs Yoga outdoors

08:15 hrs Breakfast & Yoga philosophy

10:00 hrs Mindful hiking (c.a 4 - 6 hours)

17:00 hrs Individual reflection time

18:30 hrs Group reflection time

19:00 hrs Dinner

Pricing

6 days / 5 nights

Retreat Price: 930.-EUR 

Deposit to hold place: 200.- EUR

Minimum participants: 5

Maximum participants: 8

includes:

  • 5 nights accommodation in a mountain hut

  • breakfast and dinner (half board)

  • hiking

  • yoga practice and guidance

  • philosophy of yoga

  • pictures after the retreat

  • all necessary transfers

does NOT include: 

  • lunch

  • drinks & other personal expenses

Day-wise breakup of Hikes *:

Day 1 & 2 (July 25 & 26): Rifugio Muntagnoles arrival & hiking around the region in Fanes. c.a. 2-4 hrs

Day 3 (July 27) : Mindful hike to Rifugio Scotoni - with beautiful stopovers c.a. 6 hrs

Day 4 (July 28): Mindful hike to the famous hut at Mount Lagazuoi c.a. 4 hrs

Day 5 (July 29 ): Mindful hike to the famous Gourmet hut Rifugio Scoiattoli at Cinque-torri. c.a. 4-5 hours

Day 6 (July 30): Morning Yoga and breakfast, hike down to the valley and transports accordingly.

The combination of mountains, yoga and mindfulness brings us inner peace, clarity and new vital energy for our lives.

 

* Changes may be made to the program

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