Join us in the DOLOMITES, ITALY
Explore the magic of the legendary Dolomite mountains with Hiking and Mindful moments in this UNESCO World Heritage site.
We’ll be located for three nights at the beautiful mountain hut with an outdoor Sauna at the mountain lake "Croda da Lago" and two nights at the famous Rifugio Scoiattoli facing the phenomenal climbing paradise of Cinque-Torri. A refreshing dip in the warm weather in lake facing Mount Croda is soothing for the soul. Every morning we enjoy our practice OUTDOORS and the rest of the day is spent with hiking trips for all levels of mountain hiking experienced people Relax and recharge your batteries in fresh mountain air.
Meeting point:
Our meeting place is the famous town of Cortina d'Ampezzo (city center) on 31.July.2021 at 13:30 hrs. At ca 14:00 hrs, we will proceed towards the parking from where we have to walk about 2-2.5 hours to the hut. We shall be back in the valley on the other side on 05.Aug.2021 at c.a. 11.00 hrs.
Pricing
6 days / 5 nights
Retreat Price: 950.-EUR
Deposit to hold place: 200.- EUR
Minimum participants: 5
Maximum participants: 8
includes:
5 nights accommodation in a mountain hut
breakfast and dinner (half-board)
hiking
philosophy sharing
asanas practice and guidance
pictures after the retreat
does not include:
lunch
drinks & other personal expenses
Information about Program*:
Relax and unwind with asana and pranayama exercises. Asana practice takes place Outdoors before breakfast. A typical day would look like as follows:
07:00-08:00 hrs Asanas outdoors
08:15 hrs Breakfast & Philosophy
10:00 hrs Mindful hiking (c.a 4 - 6 hours)
16:30 hrs Individual reflection time
18:15 hrs Group reflection time
19:00 hrs Dinner
* Changes may be made to the program
Important note: On day 4, we will make a full day of mindful hiking with our backpacks to move to the mountain hut Rifugio Scoiattoli where we spend next two nights.
The combination of mountains, asanas and mindfulness brings us inner peace, clarity and new vital energy for our lives.
